Book an Appointment at Inspired Coaching and Well Being
Welcome to our online booking site
Massage Therapy
Therapeutic treatments using Swedish based massage as well as a variety of advanced techniques; such as craniosacral holds, dynamic cupping, gua sha and ear reflexology and seeding. Please let your therapist know if you would like to know more about these techniques and try them out today!
Movement Therapy & Coaching (Fascial Maneuvers)
Fascial Maneuver movement therapy is a revolutionary therapy that helps you release stress and pain. There is no oil is used and you wear loose fitting clothing during the session. Using gentle hands-on therapy combined with breath and visualization coaching you will have your limbs and head moved gently into various positions, as well as you will get up from the table and be asked to walk around to integrate the maneuvers. There will be times that you will be guided through standing or seated maneuvers and assisted in movement that will help you to unwind and let go of both physical and emotional pain patterns that you and your body has been holding onto.
Select a treatment
from the list on the left
to view available appointment times